How to find the difference between self-sabotage and self care.
- Georg Willenhelm
- Jan 5, 2020
- 1 min read
To find out whether you are sabotaging yourself or protecting yourself you need to ask the question.
When I will have done what I am about to do, will I feel more full, or more empty?
If you feel more full, its self love.
If you feel less full it is sabotage.
Treat yourself, don't cheat yourself.
You deserve it.
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